2024-02
- 2024-02-07 Rat Guard: Sweeping
- 2024-02-06 Rat Guard: Darce
- 2024-02-05 Rat Guard: Knee Choke
- 2024-02-04 Rat Guard: Kimura
- 2024-02-03 Rat Guard: Back Take
2024-01
- 2024-01-17 Guard Passing Defense Using Turtle
- 2024-01-11 Post Takedown Defense - Lower Body
- 2024-01-08 Reverse Z: Introduction
- 2024-01-08 Reverse Z: Claw Sweep
2023-12
- 2023-12-11 Kipping Escape
- 2023-12-09 Heisman Escape
- 2023-12-06 Single Leg Escape
- 2023-12-06 Houdini Escape
- 2023-12-06 Darce From Side Control
- 2023-12-04 Hip-Reverse Escape
2023-11
- 2023-11-29 Buggy Darce from Ocotopus Guard
- 2023-11-29 Buggy Choke From Octopus Guard
- 2023-11-29 Butterfly Bolo
- 2023-11-29 Butterfly Sweep Option #2
- 2023-11-29 Butterfly Sweep Option #1
- 2023-11-29 Ko-soto Hip Bump Sweep
- 2023-11-27 Negating the Hip Switch
- 2023-11-26 Ko-soto Hook Sweep