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Game 1 - The end result

Starting Position

notion image
  • 1 - arm underneath neck and gripping bicep
  • 2 - hand on lat

Objective

  • Attacker
    • Maintain the strangle on your opponent
  • Defender
    • Escape from the strangulation

Game 2

Starting Position

notion image
  • 1 - arm thrown over the head (although not showing - its grabbing your lat)
  • 2 - hip should be connected to your opponent's shoulder
  • 3 - hand pressing on the ribs

Objective

  • Attacker
    • Get to the final d'arce position by using your hands (from starting position 3) to rotate underneath your opponent
  • Defender
    • Escape the strangulation

Game 3

Starting Position

notion image
  • 1 - you are on your side
  • 2 - tricep pressing into your opponents neck
  • 3 - underneath the thrown up leg, grab the blade of your foot
  • Your opponent's arm is OVER your head

Objective

  • Attacker
    • Get to the position from the first game, hold and control the strangle
  • Defender
    • Flatten your opponent's back to the mat

Context Switching

Game 4

Starting Position

  • Start in any variation of side control (examples shown below)
notion image
notion image
notion image

Objective

  • Top
    • Maintain chest to chest contact at all times
    • Shoulder forcing your opponents face to look away
    • Feel free to adjust to different positions (mount, north-south etc) but the position must end in side control
      • what I mean by that is if you start in side control and go into mount you must return on the other side (or same side) into a variation side control
  • Bottom
    • You are to remove the shoulder from your face and use octopus guard to get a finish with the buggy choke

Game 5

Starting Position

  • Top -> Start standing with no grip
  • Bottom -> Start seated

Objective

  • Top -> you are allowed to finish the submission
    • Choose one of the following submissions
      • Armbar
      • RNC
      • Guillotine
  • Bottom -> You are allowed to finish the submission
    • Prevent your guard from being passed
    • You are only allowed to finish with the buggy choke from octopus guard
Hip-Reverse EscapeBuggy Choke From Octopus Guard