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Reverse Z

What does the position look like?

notion image
notion image

Components

  • Pulling deep into your opponents armpit and pushing their head down with your elbow
    • we want to be using our elbows to forcing their heads down to prevent back takes
  • With the leg that is closer to your opponent it is supposed to be connected to their hamstring as a sticky hook
    • this foot connection (butterfly hook) acts as a way to make meaningful inside connection to off balance your opponent
    • this connection also prevents them from simply stepping over and passing your guard

Where does this position come up from?

  • This position appears as someone tries to pass your guard with body-lock passing
  • It will appear post takedown. For example if you get double/single legged and taken to the ground
  • It will appear as you open your closed guard and seek hip height

Goal of the position

  • “Reverse Z”, (RZ going forward) isn’t an advantageous position
    • Why? There are a few factors
      • Your opponent has great proximity to your waistline (the jeopardy point) and the ability to get your elbow separated from your knee by climbing up your body
      • They have the ability to get your back flat to the mat
  • So, if the goal of RZ isn’t to stick around what is it good for then?
    • The main goal of RZ is to:
      • off-balancing through sweeping to get into a more advantageous position one where you are not at risk of getting your back to the mat or your opponent separated your elbow knee connection
      • gaining height over your opponent
Post Takedown Defense - Lower BodyReverse Z: Claw Sweep