type
status
date
slug
summary
tags
category
coach
icon
Introduction
- We are always told not to throw the arm which is not being cross-faced across your body this is because it opens up a potential submission for the person on top, the arm-in triangle choke.
- We can however use the conceding of the arm-in triangle choke to reverse the position warranted it is with an accompanying control over the leg nearest to your own within the position
Core Games
Game 1
- Starting Position
- Attacker
- You are to start with chest to chest connection and your shoulder turning your opponent away
- Defender
- Concede a arm in triangle choke position
- Connect ankle to ankle
Objective
- Attacker
- Maintain chest to chest connection
- Transition to mount → the opposite side to get the choke
- Defender
- You want to reverse the position and be the person on top so that you can get chest to chest connection
Game 2
- Starting Position
- Attacker
- Start with chest to chest connection
- place your shoulder across the chin of you opponent
- Defender
- Get into the position from the first game
- Reverse the position you are in and become the person on top
Objective
- Attacker
- Maintain chest to chest connection
- Transition to mount then transition into a position with one knee on your opponent
- Defender
- You want to reverse the position and be the person on top so that you can get chest to chest connection
Game 3
- Starting Position
- Attacker
- Standing and disconnected from your opponent
- Defender
- Seated and disconnected from your opponent
Objective
- Attacker
- Get to the position from the first game and finish the arm-in triangle choke
- this position is characterized by the shoulder pinning the defender’s chin away from them
- chest to chest connection
- Defender
- Bring your opponent’s hip or ass to the mats through sweeping
- Prevent the arm-in triangle choke submission by reverse the position
- Remember to concede to the arm-in triangle choke position only AFTER you’ve managed to get control over the arms
Context Switching
Game 4
- Starting Position
- Attacker
- Standing and disconnected from your opponent
- Defender
- Seated and disconnected from your opponent
Objective
- Attacker → for 3 counts of mississippi
- Get chest to back connection
- Get chest to chest connection
- Defender
- Get chest to back connection
- Get chest to chest connection
- Starting Position
Game 5
- Starting Position
- Both players standing
- Objective
- Allow yourself to be takedown with a double or single leg
- Once your hip touches the mats the game is live
- Either objective is to get chest to back or chest to chest connection
- Author:jondoesbjj
- URL:nodrillingjustgames.vercel.app/article/arm-in-triangle-sweep
- Copyright:All articles in this blog, except for special statements, adopt BY-NC-SA agreement. Please indicate the source!
Relate Posts