Sweeping to mount from rat guard
Finishing the d’arce choke via rat guard
Working on controlling and finishing a choke from rat guard using the knee
Getting the kimura submission via rat guard
Getting from closed guard (via rat guard) to someone’s back
How to reverse side control through conceding to arm-in triangle
How to come out on top as the dominant player from a turtle position
How to defend a lower body takedown if it were to happen
Introduction to post takedowns with reverse z
How to sweep an opponent trying to go for a arm-in head choke
The best escape to execute underneath your opponent in mount
Escaping from underneath your opponent using the Heisman escape
